1 cup of Matcha tea = 1 million health benefits

Studies show that one cup of Matcha tea has the same amount of nutrients and antioxidants as 10 cups of regular green tea.

Matcha is a powder ground from fresh green tea leaves, grown specifically in low-sunlight conditions and a special environment, making it contain higher nutritional content than other green tea powders.

Forming the habit of drinking green tea and especially using tea products such as Matcha will give you a healthy body and always be full of vitality.

The following are the outstanding benefits of Matcha:

1. Matcha tea helps you have plenty of energy all day: It is a miracle drug with a component of smino acid that reduces stress and fatigue, so if you drink a cup of matcha in the morning, you will provide your body with abundant energy to work all day without feeling tired.

2. Effective support for cancer patients: Researchers have shown that prostate cancer patients who drink 5 cups of matcha a day will reduce by half the possibility of cancer cells continuing to grow and spread compared to those who drink less than 1 cup or do not drink.

3. Matcha tea helps improve memory: According to information published in the journal Molecular Nutrition and Food Research, Matcha is good for the brain thanks to the chemical properties in tea that have a positive effect on the production of brain cells, improving memory.

4. Reduce the risk of ovarian cancer: Research conducted by Australian scientists in China shows that women who drink matcha every day have a 60% lower risk of ovarian cancer than those who do not drink this beverage.

5. Matcha tea is anti-aging and beautifies the skin: Green tea powder contains high levels of chlorophyll, so it has antibacterial, anti-inflammatory, antiseptic effects to treat acne scars, and provides vitamins B1, B2, B6, vitamin C, vitamin E… for the skin. Green tea helps burn excess fat in the body thanks to a special form of caffeine (theophylline), providing enough energy for the drinker within 6 hours without causing any negative effects. Amino acid L-theanine in matcha tea also helps to enhance memory and concentration.

6. Reduce the harmful effects of tobacco: Research from the University of Arizona (USA) shows that the habit of drinking matcha regularly helps to significantly reduce the risk of diseases caused by tobacco.

7. Matcha tea detoxifies: Chlorophyll in matcha tea helps to purify the blood, helps maintain alkalinity in the blood and tissues by removing heavy metals, chemical toxins, and reducing hormonal disorders. This substance also helps to remove harmful substances that adhere to the intestinal wall from the body.

8. Strengthen the immune system: Antioxidants, L-theanine, EGCG and many other health-beneficial substances in matcha tea play a role in strengthening the body’s immune system.

9. Drinking Matcha tea is beneficial for the digestive system: Matcha tea can prevent intestinal infections and prevent the formation of tumors in the intestines. This type of tea contains high levels of fiber, which helps prevent constipation and stabilize blood sugar levels, promoting effective digestion.

10. Reduce cholesterol and blood sugar levels: If you regularly drink matcha green tea, bad cholesterol levels will decrease, while also increasing good cholesterol in the body and improving blood vessel function.

11. Drinking Matcha tea prevents infections: In addition to preventing cancer, EGCG in Matcha tea also helps fight many types of fungi, bacteria, and different viral infections. EGCG activates white blood cells, helping to significantly reduce infections of the liver, joints, gums, lungs, and intestines.

(Collected)